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Not quite sure which plan to choose? Schedule a 15 minute call to discuss each of the plans in more details or drop us a message

  • Silver Coaching

    100£
    Every month
    For committed athletes wanting more detailed feedback, regular contact, and personalised guidance for running and racing
     
    • Bespoke training plan, updated biweekly
    • Delivery via email and TrainingPeaks Premium
    • Personalised strength & conditioning plan
    • Monthly 30-min check-in call
    • WhatsApp & email (limited response)
    • Biweekly feedback session feedback
    • Nutrition & race strategy for specific goals
    • Post-race follow-up and injury advice
    • Quarterly goal setting support
    • A-race logistical planning
  • Recommended

    Gold Coaching

    125£
    Every month
    For those wanting maximal support, ongoing detailed feedback, and advanced coaching —unlimited and proactive contact
     
    • Dynamic weekly-updated plan
    • Premium TrainingPeaks access
    • Comprehensive strength & conditioning plan
    • Monthly 30 minute call
    • Fortnightly 15 min check in calls
    • Unlimited WhatsApp/email + visual video feedback
    • Regular detailed feedback on runs and races
    • Self-video form/gait analysis
    • Full race preparation, post-race rehab and injury guidance
    • Route planning support
    • Monthly goal coaching
    • A & B goal race logistic planning

  • Bronze Coaching

    75£
    Every month
    For those looking for a bespoke plan, accountability and professional support
     
    • Personalised training plan, updated monthly
    • Monthly 15 min check in call
    • Email delivery and TrainingPeaks Premium
    • Strength and conditioning programme
    • Motivation & essential accountability
    • Race specific race day nutrition advice
    • Monthly written feedback on sessions
    • Injury prevention and post-race advice / debrief
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