A 163 km (101 mile) coastal ultra in South Wales with around 3,400 m of ascent. The route follows coastal footpaths and links headlands, bays and clifftop sections, with elevation gained through repeated short climbs and descents typical of coastal terrain. Surfaces vary between compact path, rougher trail and short road links near settlements. Navigation approach, aid station detail and any tide or coastal safety notes should be taken directly from the organiser’s official race information.

• Other races at the same event:
Dragon Coastal 50 Mile (80 km / 50 miles)
Dragon Coastal 30 Mile (48 km / 30 miles)