An 80 km (50 mile) coastal ultra in South Wales with around 1,300 m of ascent. The route follows coastal trail with frequent undulation and repeated short climbs rather than a single sustained ascent. Underfoot conditions are typically mixed trail with variable footing on exposed sections. The organiser’s official information should be used to confirm whether the course is fully marked, how checkpoints are handled, and where aid stations are positioned.

• Other races at the same event:
Dragon Coastal 30 Mile (48 km / 30 miles)
Dragon Coastal 100 Mile (163 km / 101 miles)